Everyday Preventive Dentistry Tips for Adults

Posted on: March 7, 2022

Preventative Dentistry Santa Clara, CA

The role of preventative dentistry is to minimize the risk of future dental issues in patients. Read on to learn some tips that encourage the prevention of oral issues. If you have experienced and treated dental issues in the past, you will attest that it is better to prevent them from happening in the first place. Patients who receive preventive dentistry treatments are less likely to develop cavities, gum disease, or even experience tooth loss.

Preventive dentistry tips for adults

Many dentists advocate preventive dentistry, but the effectiveness of this approach is dependent on the patient. As an adult, the following tips can help reduce the incidence of oral health issues:

Brush before bedtime

According to the American Dental Association, everyone should brush their teeth twice daily to avoid oral infections. Brushing one's teeth before sleeping, for example, can help minimize plaque accumulation and enamel deterioration. Food particles might become trapped on and between your teeth after eating and before going to bed. Leaving them there all night allows plaque and bacteria to build up, causing tooth decay. Brushing after meals and before sleeping at night helps to avoid this issue.

Floss is also necessary

Although most individuals understand the significance of cleaning their teeth, far too few understand the necessity of flossing for maintaining good oral health. Some adults put off flossing because of discomfort and never get back to it. Putting off flossing is an unhealthy habit that should be broken. Flossing after brushing the teeth helps eliminate the debris caught between the teeth, preventing decay.

Use mouthwash

Mouthwash is a vital aspect of oral healthcare, but many patients believe it is optional. Mouthwash is essential for three significant reasons: it neutralizes acid, remineralizes the teeth, and cleans hard-to-reach areas or crevices. Patients can ask the preventive dentistry professional for recommendations regarding the type of mouthwash to use.

Reduce sugar and acidic foods

All dentists who practice preventive dentistry agree that sugar is unhealthy for the teeth. The reason? The basic answer is that the bacteria in the mouth love sugar and will convert it to acid as they feast. This acid eats away at the tooth enamel, causing erosion. The enamel erodes as people eat more sugar, increasing the chances of developing a cavity. Acidic foods begin to erode the enamel immediately. While it is not feasible to entirely eliminate all of these foods, patients should consume them in moderation.

Avoid using the teeth for unconventional purposes

Some people use their teeth as tools regularly; for breaking nuts, opening bottles, and ripping apart packaging, to mention a few. The teeth may indeed be powerful, but they are not designed for this use, and using them this way will cause chips, fracture, or breakage. Instead, use proper tools for such purposes. Bacteria can easily infiltrate the tooth through a crack, causing infection and abscess that may necessitate a root canal.

Ready to book an appointment?

Visiting your dentist at least twice a year is a critical part of preventive dentistry. The dentist will check the teeth and recommend tips for optimal oral health. Contact our dental office now to schedule your appointment.

Request an appointment here: https://www.stardentalsmile.com or call Star Dental at (408) 247-3740 for an appointment in our Santa Clara office.

Check out what others are saying about our dental services on Yelp: Preventative Dental Care in Santa Clara, CA.


Related Posts

September 16, 2018

5 Popular Preventative Dental Services

5 Popular Preventative Dental ServicesPreventative dental services include every action a dentist takes that is aimed at maintaining good oral health. This helps prevent consequences like cavities, enamel wear, and gum diseases. Experts recommend preventative …

September 15, 2016

Preventative Dental Care From Your Santa Clara Dental Office: Reducing Your Risk of Getting Cavities

Our Santa Clara dental office provides preventative dental care to help keep our patients in excellent oral health and reduce the likelihood they will develop cavities or infections.Preventative dental care involves several different methodsFluoride TreatmentsPreventative …

February 3, 2022

Tips to Overcome Dental Anxiety To Seek Routine Dental Care

Maintaining healthy teeth and gums does more than ensure a strong and beautiful smile. Proper routine dental care also helps lower the risks of developing many serious diseases, including certain …

November 4, 2021

How Often Do I Need a Teeth Cleaning?

Teeth cleaning is very important for the health of your teeth, gums and mouth. If you do not take proper care of your teeth and gums, it can lead to a …